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Join Serena for Yoga classes at Nob Hill Yoga.
Ease into your evening with this calming, breath-centered gentle flow. Designed to be accessible for all practitioners, this class offers slow, fluid sequences that support mobility, balance, and nervous system regulation. Thoughtful adjustments and modifications are offered throughout, allowing you to move in a way that feels intuitive and supportive. Ideal for beginners, those returning to practice, or anyone craving a slower, more nurturing pace.
Mats and blocks will be provided.
Click the link below to sign up!