Through playful improvisation and guided dance scores, movers will explore how the rhythms of the earth live within their own bodies. The session will be a space of curiosity and freedom—where participants can release tension, nurture their nervous systems, and reclaim joy through embodied expression.

Serena’s teaching, rooted in intuition and artistry, carries the influence of ballet, contemporary dance, yoga, and somatic practice, but her focus remains on creating spaces of connection, compassion, and play. Her choreography often speaks to environmental justice, and her classes open a doorway into healing and re-enchantment with the world around us.

Participants are encouraged to wear comfortable clothes and arrive ready to move, breathe, and create. This is an offering for all levels —no dance background needed, only a willingness to listen to the body and explore.

Held at DeCentered Arts, check out their website to learn more.

Link below to reserve spot.