Join Serena for Yoga classes in the Fillmore district at The Center SF.

All levels yoga classes focused on alignment, strength, and Pranayama (breath). Calming and slow paced, the class is focused on fluid movements, postures leading to peak pose, ending with a cool down with essential oils. Expect to leave feeling rejuvenated, grounded, and in tune with one's body and Earth. Mats and blocks will be provided.

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